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Race Reports

Racing

2025 Quebec Mega Trail 135km

Date August 5, 2025

Quebec Mega Trail 142km (QMT135) takes place in July just north of Quebec City, Canada in the Charlevoix and Côte-de-Beaupré regions. QMT135 is part of the World Trail Majors series and claims…

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Training

2025 Bishop High Sierras 100km

Date June 6, 2025

Bishop High Sierras Ultras is a collection of endurance runs that take place the third weekend of May. Held in the breathtaking foothills of the Eastern Sierras in the town of Bishop,…

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Flight Phase Updates

Race Reports

Racing

INSPIRING STORIES TO TELL ON THE TRAIL: October 2024

Date October 24, 2024

Flight Phase athletes succeeded in various events and distances over the summer due to strong fitness, mental toughness, and improved logistics.

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Training

Three Pillars of Endurance

Date October 18, 2024

Endurance is like a stool with three legs–physical fitness, mental fortitude, and logistical finesse.

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Race Reports

Racing

Training

INSPIRING STORIES TO TELL ON THE TRAIL: June 2024

Date June 25, 2024

We had a ton of really exciting early season training “races” this year. Spring is generally the time when most folks are not peaking for key races, so the results sometimes are…

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Training

Improving Lower Extremity Loading Tolerances: for Runners

Date June 25, 2024

For runners, lower extremity loading tolerance must be top notch or risk for injury skyrockets.

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