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Category: Training

Lifestyle, Training, Writing

Resolve to Grow: 4 Super Powers of High Performers

January 30, 2017 kristinapattison 1 min read

In the tradition of celebrating the new year and reflecting on the last, it is time to recognize not only what we resolve to change […]

Lifestyle, Training, Writing

Running Through Fire

May 14, 2016 kristinapattison 1 min read

We started at a jog, chatting a bit more uneasily than during our usual coffee shop talk. A bit more forced. A bit more hurried. […]

Racing, Training

Six Ways to Salvage a Bad Race

July 21, 2015 kristinapattison 1 min read

Bad races happen. But you don’t have to let it get the best of you! First of all, there is no such thing as a […]

Lifestyle, Racing, Training

On Going All-in

April 20, 2015 kristinapattison 1 min read

This year with trail running and racing, I decided to go “all-in”. It is time for me, not because I have the ability or the […]

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