Skip to content

FLIGHT PHASE COACHING

PREPARE FOR TAKEOFF.

  • Coaching
  • Blog
    • Racing
    • Training
    • Travel
    • Race Reports
    • Lifestyle
    • Writing
    • Culture
  • Contact

Category: Travel

Yakima Skyline 50km by Rainshadow Running
Racing, Travel

Yakima Skyline 50km by Rainshadow Running

April 15, 2023June 16, 2023 kristinapattison 1 min read

Yakima Skyline 50km is a great early spring race with challenging trails, great views and some exceptional community vibes.

The Hells Canyon “Unorganized” Run
Racing, Travel

The Hells Canyon “Unorganized” Run

March 18, 2023June 14, 2023 kristinapattison 1 min read

Flight Phase Athletes headed to the border of Idaho and Oregon for some rugged training miles at the annual Hells Canyon Run on the Snake River.

Culture, Racing, Travel, Writing

An Italian Welcome to Sondrio: Home of Skyrunning Legend, Trofeo Kima

August 24, 2018 kristinapattison 1 min read

Stuffing all my various running gear and food into sacks to tote up to my room, covered in mud and sweat from the day’s adventures, […]

Race Reports, Racing, Travel

HAMPEROKKEN 60KM: TROMSØ, NORWAY—COURSE OVERVIEW

August 22, 2018 kristinapattison 1 min read

A race of extremes, Hamperokken 60km leaves the bustling city center of Tromsø, traversing over the water on a highway bridge to climb steeply up […]

Race Reports, Racing, Travel

Tromsø Skyrace, Norway: A Race of Extremes

August 22, 2018 kristinapattison 1 min read

Tromsø is a small metropolis on an island among islands at 69 degrees latitude in the Arctic Circle of northern Norway. A dense little city […]

Race Reports, Racing, Training, Travel

Bouncing Back: Return to Racing after Overtraining

May 15, 2017 kristinapattison 7 mins read

Working up my way up to a full day of running, I would pack a bag full bag of water and food and various layers […]

Race Reports, Racing, Travel

Ultra Pirineu 110km Skyrunning World Series Final, Spain

September 26, 2016 kristinapattison 1 min read

Ultra Pirineu 110km in the Pyrenees mountains of Spain was the final for the 2016 Skyrunner Ultra World Series. The race took place on September […]

Culture, Lifestyle, Racing, Travel

Baga, Spain: Home of Ultra Pirineu Skyrunning Ultra Series Final

September 20, 2016 kristinapattison 1 min read

Where am I? And what am I doing here? I just woke up from 15 hours of deep sleep. The window is in the wrong […]

Racing, Travel

How to Ace Packing for an International Race

September 19, 2016 kristinapattison 1 min read

Lately, several of my friends expressed their desire to follow my footsteps and race overseas. It’s not that hard! But it is a steep learning […]

Race Reports, Racing, Travel

Skyrunning World Championships: Buff Epic 105km, Spain

July 30, 2016 kristinapattison 1 min read

The Skyrunning World Championships takes place every two years and this year, took place at the Buff Epic 105km in the Pyrenees mountains of Spain on […]

Posts pagination

1 2
  • Instagram
  • Facebook

Copyright © 2020 | All Rights Reserved. Mik by Shark Themes